3 4 minor components of palm oil products 76 3 4 1 carotenes 76 3 4 2 tocopherols and tocotrienols 78 3 4 3 sterols squalene and other hydrocarbons 81 3 5 food applications of palm oil products 81 3 5 1 cooking frying oil 82 3 5 2 margarines and shortenings 83 3 5 3 shortenings 86 3 5 4 vanaspati 87. The nine vegetable oils are palm soya bean rapeseed sunflower cottonseed groundnut palm kernel coconut and olive.
Canola Oil Heart Healthy Oil For All Kinds Of Cooking
Although all fats have the same amount of calories some are more harmful than others.
Components of cooking oil. A few special cases involve merely squeezing the oil from the flesh of the fruit of the plant. The main components of edible fats and oils are triglycerides. Cooking oil is typically a liquid at room temperature although some oils that contain saturated fat such as coconut oil palm oil and.
Cooking oil is purified fat of plant animal origin which is usually liquid at room temperature saturated oils such as coconut and palm are more solid at room temperature than other oils. The free fatty acid content of crude oil varies widely based on the source. The minor components include mono and diglycerides free fatty acids phosphatides sterols fat soluble vitamins tocopherols pigments waxes and fatty alcohols.
Cooking oils are the liquid fats at room temperature used in cooking or baking purposes and are considered healthier than solid edible dietary fats. Many of them are in liquid form such as cooking oils and some are in solid form at room temperature. Saturated fats in particular.
Cooking oil is plant animal or synthetic fat used in frying baking and other types of cooking it is also used in food preparation and flavouring not involving heat such as salad dressings and bread dippings like bread dips and may be called edible oil. The chapter talks about effect of processing on food oil components. The oil comes from various parts of plants in most cases from what are commonly called seeds including sunflower palm kernel safflower cotton sesame and grapeseed oils or nuts including peanut soybean almond and walnut oils.
Generally dietary fats are the important component of cooking and baking.
Food Fats And Oils Chemical Composition Of Fats
Cooking Oil Wikipedia